Energy Systems
This increase affects the body because as there is an increase in aerobic enzymes there is also an increase in the number of mitochondria, this affects the body because more energy can be supplied and produced to fuel the athlete. Increased aerobic and anaerobic enzymes benefit an athlete because both of these enzymes play a role in either the production of energy or the breakdown of certain fuels to make energy, This benefits an athlete because more energy means the athlete is going to be able to work at a higher intensity.
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